The Headache and Neck Pain Workbook: An Integrated Mind and Body Program
by Douglas DeGood
(1)
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Headaches
This workbook combines the latest medical research with proven alternative therapies to help you get rid of that pain in your neck. The book offers you a step-by-step guide to techniques you can use to manage the complex mind-body interaction that contributes to and prolongs your pain. Chapters contributed by a physician and a physical therapist explain how medication and physical therapy and exercise can contribute to a comprehensive self-management program.
- Rank: #186831 in Books
- Published on: 1997-11-01
- Original language: English
- Number of items: 1
- Dimensions: 10.04" h x .47" w x 7.01" l, .85 pounds
- Binding: Paperback
- 184 pages
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