Managing Your Headaches

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Managing Your Headaches
Mark W. Green (Author), Leah M. Green (Author), John F. Rothrock (Author), M.W. Green (Illustrator)
(4)

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Headaches

Frequent headaches seriously affect the lives of millions of sufferers. The result can be lost productivity and income, restrict activity, lower self-esteem, and even social isolation. For many, it takes years to find the appropriate medication to manage your headaches effectively.

In Managing Your Headaches, Mark and Leah Green and John Rothrock explain what information you should record for your physician, what a physician is looking for in a neurological examination, and what you should (and should not) do to reduce the frequency and severity of your headaches. They discuss the effects of stress, psychological factors, possible food triggers, and environmental risk factors. The authors explain the symptoms of migraine, cluster, and tension-type headaches as well as less common types. They address common concerns and misconceptions and explain current knowledge about headache causes in understandable terms.

The newest, most effective medications and their possible side effects are evaluated. The authors also explain how to prevent rebound headaches from over-medications and how non-medical treatments can be of value.

Managing Your Headaches will tell you what you need to know to better control your headaches. Armed with the information in this book, you can be aware of the latest treatment options and can have more productive, informed discussions with your physician.

• Rank: #96038 in eBooks
• Published on: 2004-12-15
• Released on: 2001-03-30
• Format: Kindle eBook
• Number of items: 1

Living Well with Migraine Disease and Headaches: What Your Doctor Doesn't Tell You...That You Need to Know (Living Well (Collins))

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Living Well with Migraine Disease and Headaches: What Your Doctor Doesn't Tell You...That You Need to Know (Living Well (Collins))
by Teri Robert
(30)

New!: $14.99 $9.04 (as of 12/30/2012 08:52 PST)
40 Used! | New! from $1.71 (as of 12/30/2012 08:52 PST)

Headaches

For millions of Americans, Migraine disease, tension headaches, and other headaches are a debilitating part of every day. Teri Robert has been there—in fact, she experienced her first Migraine at age six. Now, in this groundbreaking holistic guide to the diagnosis and treatment of headaches and Migraine disease, she brings a patient-empowering message to all headache sufferers: you don't have to live with daily pain. She provides you with all the information you need to know about getting the help you need, including:

• Understanding side effects
• Treatments for long-term relief
• Risks and symptoms
• Identification of the various types of headaches
• Traditional and alternative therapies
• Information on finding health care practitioners and support
• Numerous case studies and expert advice

• Rank: #3459 in Books
• Published on: 2005-11-01
• Released on: 2005-11-01
• Original language: English
• Number of items: 1
• Dimensions: 8.07" h x .98" w x 5.12" l, .65 pounds
• Binding: Paperback
• 336 pages

Practical Magic

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Practical Magic
Paul Varnas (Author)

Download: $2.99 (as of 12/29/2012 23:50 PST)
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Headaches

Lose weight and enjoy more health and energy Natural health care helps ADHD, asthma, allergies, thyroid problems, headaches, pain and much more.

• Rank: #133016 in eBooks
• Published on: 2011-03-12
• Released on: 2011-03-12
• Format: Kindle eBook
• Number of items: 1

The Headache Prevention Cookbook: Eating Right to Prevent Migraines and Other Headaches

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The Headache Prevention Cookbook: Eating Right to Prevent Migraines and Other Headaches
by David R. Marks M.D., Laura Marks M.D., Laura Marks, David R. Marks
(14)

New!: $16.95 $12.76 (as of 12/29/2012 13:40 PST)
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Headaches

If you're one of the 50 million Americans who suffer from headaches, you can eliminate the pain entirely just by changing the way you eat. A headache sufferer himself, Dr. David Marks treats thousands of patients a year at his internationally known headache clinic. The recipes in this book can help you ward off headaches while ensuring that you eat well in the bargain.

• Rank: #246867 in Books
• Published on: 2000-07-14
• Original language: English
• Number of items: 1
• Dimensions: 8.74" h x .51" w x 5.98" l, 1.36 pounds
• Binding: Paperback
• 256 pages

10 Simple Solutions to Migraines: Recognize Triggers, Control Symptoms, and Reclaim Your Life (The New Harbinger Ten Simple Solutions Series)

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10 Simple Solutions to Migraines: Recognize Triggers, Control Symptoms, and Reclaim Your Life (The New Harbinger Ten Simple Solutions Series)
by Dawn Marcus MD
(7)

New!: $14.95 (as of 12/28/2012 03:15 PST)
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Headaches

Get Migraines Under Control

If you're a migraine sufferer, you want to know what you can do to make the pain go away-now!

This collection of straightforward tips cuts through the hype about migraine headaches to offer you the simple, scientific truth about how to get your migraines under control. It begins by helping you get a correct diagnosis, and then it guides you to track your own personal headache triggers. Medical treatment is sometimes the best way to deal with migraine pain, but you'll also learn fast and simple ways to make relaxation, stress management, and alternative therapies work for you to stop painful migraines-now!

Dawn A Marcus, MD - 2007 National Headache Foundation Media Excellence Award

• Rank: #200055 in Books
• Published on: 2006-05-03
• Original language: English
• Number of items: 1
• Dimensions: 7.22" h x 6.20" w x .38" l, .40 pounds
• Binding: Paperback
• 152 pages

Tell Me What to Eat if I Have Headaches and Migraines

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Tell Me What to Eat if I Have Headaches and Migraines
by Elaine Magee
(5)

28 Used! | New! from $17.50 (as of 12/27/2012 17:15 PST)

Headaches

Tell Me What to Eat If I Have Headaches and Migraines contains: * Everything you need to know about diet and headaches. * The most common food/drink migraine triggers. * Which beverages are the worst. * How to eat when under stress. * Key facts about how to eat the right foods at the right times. * The 10 food steps to freedom. Magee is the content provider for WebMD and serves as a nutrition expert and 'Recipe Doctor" for the WebMD Weight Loss Clinic. Elaine contributes to several magazines including Woman's Day, All You, and more.

• Rank: #70989 in Books
• Published on: 2008-05-21
• Original language: English
• Number of items: 1
• Dimensions: 8.11" h x 5.16" w x .42" l, .52 pounds
• Binding: Paperback
• 208 pages

Chocolate & Vicodin

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Chocolate & Vicodin
Jennette Fulda (Author)
(33)

Download: $9.73 (as of 12/27/2012 07:18 PST)
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Headaches

The humorous and touching memoir of a woman who’s been seeking relief from a headache for more than two years. Jennette Fulda was riding high on the success of her first book, Half-Assed: A Weight-Loss Memoir, until one fateful day in February 2008, when she developed a headache—and it never went away. So she dealt with it the best way she knows how: by writing about it. And eating lots of chocolate. In Chocolate and Vicodin, Jennette explores her change of identity from “the girl who lost hundreds of pounds” to “the girl who lives with constant pain,” and all she’s had to endure to try and make the pain stop—from a bevy of expensive, time-consuming tests, which have taught her interesting facts (for example, that an MRI does indeed cost more than a European vacation—and doesn’t last nearly as long), to tons of medications prescribed by her doctors to hilarious, sometimes insane advice she’s received from her blog readers. While nothing’s been able to grant her relief, she has gained a new perspective. Instead of dwelling on the “invisible tiara of nails” she may very well wear for the rest of her life, she’s instead learned how to live with the pain, sharing with readers not only how she’s managed to get by, but to laugh—and thrive—in spite of it.

• Rank: #122761 in eBooks
• Published on: 2011-02-22
• Released on: 2011-02-22
• Format: Kindle eBook
• Number of items: 1

Breaking the Headache Cycle: A Proven Program for Treating and Preventing Recurring Headaches

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Breaking the Headache Cycle: A Proven Program for Treating and Preventing Recurring Headaches
by Ian Livingstone, Donna Novak
(10)

New!: $17.00 $13.26 (as of 12/26/2012 21:03 PST)
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Headaches

Two headache specialists offer their innovative Headache Reduction Program, for treating and preventing recurring headaches

Twenty-eight million people in the United States suffer from chronic, recurrent, often disabling headaches-half of them forgoing medical attention in favor of analgesics that do nothing to prevent the next one. In Breaking the Headache Cycle , the authors-migraine sufferers themselves-present the integrated Headache Reduction Program (HARP) that they developed at the Princeton Headache Clinic.

Based on the central insights that the predisposition to headaches is a sign of an unusually sensitive nervous system and that drugs are only one component of the most successful treatment plans, this remarkable program instructs readers in a range of techniques, including:

- how to relieve the pain of migraines
- how to detect and ward off oncoming headaches
- how to prevent migraines from even threatening

The innovative solutions detailed in Breaking the Headache Cycle range from simple breathing exercises and dietary changes to support groups and the latest medications. In this thorough and accessible guide, the authors promise new relief for those already being treated for recurring headaches and for those who currently suffer in silence.

• Rank: #917117 in Books
• Published on: 2004-01-01
• Original language: English
• Number of items: 1
• Dimensions: .60" h x 5.40" w x 8.40" l, .70 pounds
• Binding: Paperback
• 240 pages

• ISBN13: 9780805072211
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

What HIT me Living with Histamine Intolerance: A guide to diagnosis and management of HIT - A patient's point of view

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What HIT me? Living with Histamine Intolerance: A guide to diagnosis and management of HIT - A patient's point of view
Genny Masterman (Author)
(6)

Download: $9.99 (as of 12/26/2012 11:35 PST)
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Headaches

HIT – Histamine Intolerance – is a condition that affects many people but remains largely undiagnosed. The symptoms of histamine intolerance (HIT) are caused by the inability of the body to break down histamine sufficiently. These symptoms can appear very like an allergy and can cause stomach and intestinal complaints, migraine, tiredness and skin problems, to name but a few. This is in most cases because of the reduced activity or low presence of an enzyme called diamine oxidase (DAO), which is mainly responsible for breaking down histamine and other biogenic amines ingested through food. Foods that are known culprits include: red wine, ready meals, cured meats, mature cheeses, tomatoes and aubergines. It can make people’s lives a total misery. But it CAN be brought under control with the RIGHT DIAGNOSIS and the RIGHT DIET. This book is a guide to how to achieve both. It helps both health professionals and patients gain insight.

About the Author

Genny Masterman, whose life was made a misery by HIT, has now published a book she hopes will provide basic information for fellow-sufferers, as well as documenting her long road to diagnosis and to managing the condition – and includes some recipes. Genny, who has worked on many prime time TV productions, knows first-hand how hard it is. She got her life back and now she wants to help fellow HIT-sufferers get back to enjoying theirs.

• Rank: #72370 in eBooks
• Published on: 2011-02-25
• Released on: 2011-02-25
• Format: Kindle eBook
• Number of items: 1

The Migraine Brain: Your Breakthrough Guide to Fewer Headaches, Better Health

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The Migraine Brain: Your Breakthrough Guide to Fewer Headaches, Better Health
by Carolyn Bernstein, Elaine McArdle
(53)

New!: $16.00 $11.68 (as of 12/26/2012 03:02 PST)
72 Used! | New! from $1.84 (as of 12/26/2012 03:02 PST)

Headaches

Now in paperback, this groundbreaking book by renowned Harvard neurologist Bernstein launched on the Today show to great acclaim and sales. It’s the only book to present the newest science on migraine headaches as well as offer a comprehensive program to treat them—and will change the lives of migraine sufferers forever. Thirty million Americans get migraines, often with excruciating headache pain. Dr. Carolyn Bernstein, a migraine sufferer herself, explains that certain unique chemical and structural differences in "the migraine brain" and central nervous system cause the many symptoms associated with migraines. Even though migraines cannot be completely cured, readers can decrease the number of migraines they experience and lessen their intensity with the personalized wellness program that Dr. Bernstein provides. Readers learn their own patterns and triggers and how to prevent, abort, and stop migraines. Packed with the latest clinical and pharmacological research, as well as lively anecdotes, celebrity interviews, and quizzes and questionnaires, The Migraine Brain has been hailed as "the ultimate migraine resource" by Nieca Goldberg, M.D.

• Rank: #319326 in Books
• Published on: 2009-07-14
• Released on: 2009-07-14
• Original language: English
• Number of items: 1
• Dimensions: 8.39" h x .91" w x 5.51" l, .71 pounds
• Binding: Paperback
• 368 pages

Natural & Herbal Remedies for Headaches: Storey's Country Wisdom Bulletin A-265 (Storey Country Wisdom Bulletin, a-265)

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Natural & Herbal Remedies for Headaches: Storey's Country Wisdom Bulletin A-265 (Storey Country Wisdom Bulletin, a-265)
by Elizabeth Wotton N.D.
(1)

New!: $3.95 (as of 12/25/2012 18:00 PST)
32 Used! | New! from $3.32 (as of 12/25/2012 18:00 PST)

Headaches

Headaches, which range from mere annoyance to debilitating pain, are the most common health complaint in North America.  Over-the-counter medications offer only temporary relief, and prescription drugs can cause serious side effects.  Wouldn't you love to know how to treat - and prevent - your headaches effectively, safely, and naturally?

In Natural & Herbal Remedies for Headaches, Elizabeth Wotton,  a licensed naturopathic physician, explains the nature of headaches and offers all-natural preventives and treatments.  She'll teach you how to:

• Figure out what kind of headache you're having
• Identify what's triggering your headaches
• Supplement your diet with headache-fighting nutrients
• Use soothing herbal teas, tinctures, and baths to feel better fast
• Banish headaches from your life!

• Rank: #1041519 in Books
• Published on: 2001-02-15
• Original language: English
• Dimensions: .1 pounds
• Binding: Paperback
• 32 pages

All in My Head: An Epic Quest to Cure an Unrelenting, Totally Unreasonable, and Only Slightly Enlightening Headache

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All in My Head: An Epic Quest to Cure an Unrelenting, Totally Unreasonable, and Only Slightly Enlightening Headache
by Paula Kamen
(38)

83 Used! | New! from $0.01 (as of 12/25/2012 09:26 PST)

Headaches

At the age of twenty-four, journalist Paula Kamen's life changed in an instant. While putting in her contact lenses, the left lens set off a chain reaction, igniting a constellation of nerves that radiated backwards from behind the surface of her eye. The pain was more piercing than with any other headache she had experienced. More than a decade later, she still has a headache-the exact same headache. From surgery to a battery of Botox injections to a dousing of Lithuanian holy water, from a mountain of pharmaceutical products to aromatherapy and even a vibrating hat, All in My Head chronicles the sometimes frightening, usually absurd, and always ineffective remedies she-and so many like her-was willing to try to relieve her pain. Beleaguered and frustrated by doctors who, frustrated themselves, periodically declared her pain psychosomatic, Kamen came to understand the plight of the millions who suffer chronic pain in its many forms. Full of self-deprecating humor, and razor sharp reporting, All in My Head is the remarkable story of perseverance, acceptance, and patience in the face of terrifying pain.

• Rank: #317713 in Books
• Published on: 2005-02-15
• Released on: 2005-02-15
• Original language: English
• Number of items: 1
• Binding: Hardcover
• 368 pages

Trigger Point Therapy for Headaches and Migraines: Your Self -Treatment Workbook for Pain Relief

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Trigger Point Therapy for Headaches and Migraines: Your Self -Treatment Workbook for Pain Relief
by Valerie DeLaune LAc
(25)

New!: $21.95 $14.93 (as of 12/25/2012 00:49 PST)
76 Used! | New! from $9.63 (as of 12/25/2012 00:49 PST)

Headaches

I have such a bad headache! For many of us, this is an oft repeated cry of anguish. Statistics about headaches and migraines are downright astonishing: One in six people have frequent headaches, and of those, one in ten suffers from migraines. You are not alone. Headaches and migraines result in more than 10 million doctor visits each year. If you struggle frequently with headache pain, this book offers a welcome solution. Trigger point therapy is an effective self-care approach you can use to get relief from headache pain.

Trigger points form in a portion of the muscle cell where blood flow is reduced and metabolic wastes are not being exchanged for oxygen and nutrients. When enough trigger points are located together, they can form palpable knots in the tissue. Trigger points can cause pain, either in the area of the trigger point, or by referral to other areas of the body. Trigger points can be treated by applying pressure to affected areas, often providing instant relief. This book explains trigger point physiology and then offers a complete program for self-care that includes detailed illustrations of all pressure and stretching techniques. In addition, it provides an in-depth look at the factors that cause and perpetuate trigger points, such as body mechanics, injuries, diet and nutritional deficiencies, hormonal imbalances, and emotional factors, and provides solutions to address each perpetuating factor.

• Rank: #84512 in Books
• Published on: 2008-04-03
• Original language: English
• Number of items: 1
• Dimensions: 10.00" h x .39" w x 7.99" l, .83 pounds
• Binding: Paperback
• 176 pages

Trigger Point Therapy for Headaches & Migraines: Your Self-Treatment Workbook for Pain Relief

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Trigger Point Therapy for Headaches & Migraines: Your Self-Treatment Workbook for Pain Relief
by Valerie Delaune
(25)

24 Used! | New! from $11.78 (as of 12/24/2012 10:54 PST)

Headaches

"I have such a bad headache!" For many of us, this is an oft repeated cry of anguish. Statistics about headaches and migraines are downright astonishing: One in six people have frequent headaches, and of those, one in ten suffers from migraines. You are not alone. Headaches and migraines result in more than 10 million doctor visits each year. If you struggle frequently with headache pain, this book offers a welcome solution. Trigger point therapy is an effective self-care approach you can use to get relief from headache pain. Trigger points form in a portion of the muscle cell where blood flow is reduced and metabolic wastes are not being exchanged for oxygen and nutrients. When enough trigger points are located together, they can form palpable knots in the tissue. Trigger points can cause pain, either in the area of the trigger point, or by referral to other areas of the body. Trigger points can be treated by applying pressure to affected areas, often providing instant relief. Trigger Point Therapy for Headaches and Migraines explains trigger point physiology and then offers a complete program for self-care that includes detailed illustrations of all pressure and stretching techniques. In addition, it provides an in-depth look at the factors that cause and perpetuate trigger points, such as body mechanics, injuries, diet and nutritional deficiencies, hormonal imbalances, and emotional factors, and provides solutions to address each perpetuating factor.

• Rank: #601291 in Books
• Published on: 2008-04-03
• Format: Bargain Price
• Number of items: 1
• Binding: Paperback
• 165 pages

Headache Relief (Guided Self-Healing Practices)

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Headache Relief (Guided Self-Healing Practices)
by Martin Rossman
(1)

New!: $15.95 (as of 12/24/2012 02:37 PST)
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Headaches

An estimated 45 million Americans suffer from headaches, accounting for some 8 million office visits per year and a 13 billion dollar cost to employers. Through the use of guided imagery, Dr. Martin Rossman has helped thousands over the past three decades find safe, effective relief from headaches without drugs or other costly treatment. On Headache Relief, listeners join Dr. Rossman to learn proven guided imagery exercises that work with both simple tension headaches and severe migraines. Three guided sessions on CD cover body-mind relaxation, pain relief, plus a dialogue with the "inner healer" – a key to understanding how thoughts, feelings, and actions impact health.

• Rank: #155628 in Books
• Published on: 2006-03-01
• Formats: Abridged, Audiobook, Unabridged
• Original language: English
• Number of items: 1
• Dimensions: 5.12" h x .47" w x 5.79" l, .23 pounds
• Running time: 75 minutes
• Binding: Audio CD

What Nurses Know ... Headaches

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What Nurses Know ... Headaches
by Wendy Cohan
(4)

New!: $16.95 $13.22 (as of 12/23/2012 15:59 PST)
59 Used! | New! from $5.00 (as of 12/23/2012 15:59 PST)

Headaches

Headaches are one of the most common medical complaints. Nearly everyone gets a one at some point in their lives and over 45 million Americans suffer with chronic headaches each year. Headache disorders are a major contributing factor to disability and lost-work time world-wide. Altogether, diagnosis and treatment of headaches make up 20% of all visits to neurologists. Headaches affect people of all ages, often throughout life.

What Nurses Know...Headaches is written by a nurse who has experienced having headaches all of her life. Some risk factors, like genetics, cannot be changed. But other "modifiable" risk factors can be altered by making lifestyle changes that reduce stress, avoiding dietary headache triggers, and refraining from the overuse of medications. Educating and motivating patients plays a key role in preventing headaches and reducing headache frequency. Other preventive strategies include using complementary and alternative therapies and practicing mind-body techniques such as deep relaxation, visualization, and biofeedback to help people gain control over headaches.

What Nurses Know...Headaches includes:

• Headache Basics--Living With Problem Headaches
• A Review of Complementary & Alternative Therapies
• Discusses over a dozen headache types based the upon International Headache Society (IHS) classifications
• Headache care, including coping measures, support strategies,and future treatments onthe horizon
• A list of common headache triggers, including those related to diet, the environment, sensory over-stimulation, and more

• Rank: #1122070 in Books
• Published on: 2012-08-14
• Original language: English
• Number of items: 1
• Dimensions: 9.02" h x .98" w x 5.98" l, 1.05 pounds
• Binding: Paperback
• 220 pages

Living Well with Migraine Disease and Headaches

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Living Well with Migraine Disease and Headaches
Teri Robert (Author)
(30)

Download: $8.59 (as of 12/23/2012 00:49 PST)
3 Used! | New! from $8.59 (as of 12/23/2012 00:49 PST)

Headaches

For millions of Americans, Migraine disease, tension headaches, and other headaches are a debilitating part of every day. Teri Robert has been there—in fact, she experienced her first Migraine at age six. Now, in this groundbreaking holistic guide to the diagnosis and treatment of headaches and Migraine disease, she brings a patient-empowering message to all headache sufferers: you don't have to live with daily pain. She provides you with all the information you need to know about getting the help you need, including:

• Understanding side effects


• Treatments for long-term relief


• Risks and symptoms


• Identification of the various types of headaches


• Traditional and alternative therapies


• Information on finding health care practitioners and support


• Numerous case studies and expert advice

• Rank: #84001 in eBooks
• Published on: 2009-03-17
• Released on: 2009-03-17
• Format: Kindle eBook
• Number of items: 1